Making the Pads Work for You (Pt. 2)
02/22/2023
Many coaches have their own approach to the mitts, their own goals and own philosophies about how the mitts should be used within the confines of a training routine. If it works, why change it? But is it working? Maybe this is an opportunity to review some common mistakes that can sometimes sabotage what would otherwise be a fantastic training session on the punch mitts.
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