Boxing Gloves Size Charts

Use the following size charts as a general guideline for selecting the proper size boxing gloves.

Bag Gloves & Fitness Gloves

Fighter Weight	Glove Size	Glove Weight	Hand Circumference
Up to 100 lbs	Youth	6 - 8 oz	5" - 6"
101 to 150 lbs	S - M (Reg*)	10 - 12 oz	6" - 7-½"
151 to 175 lbs	L - XL (Large*)	14 - 16 oz	7-¼" - 8-½"
Over 175 lbs	XL - 2XL (Large*)	16 - 18 oz	8-¼" - 9-¾"

*Some bag gloves are only sized as Regular & Large sizes, which account for a wider range of users between both sizes.

 

Training Gloves & Sparring Gloves

Fighter Weight	Glove Weight	Hand Circumference
Up to 90 lbs	8 - 10 oz	5" - 6"
91 to 135 lbs	12 - 14 oz	6" - 7-½"
136 to 150 lbs	14 - 16 oz	7-¼" - 8-½"
Over 150 lbs	16 - 18 oz	8-¼" - 9-¾"

 

Pro Fight Gloves

Fighter Weight (lbs)	Glove Weight (oz)
Up to 146 lbs	8 oz
146 to 210 lbs	10 oz
200 lbs and over	10 oz XL

 10oz XL is recommended for heavyweight, super heavyweight, and users who need a larger hand compartment. 

 

Amateur Competition Gloves

Fighter Weight	Glove Weight
139 lbs or less	10 oz
Over 139 lbs	12 oz
Masters Division	16 oz

 

Weighted Gloves

Fighter Weight	Glove Size	Glove Weight	Hand Circumference
Up to 150 lbs	Regular (S/M)	14 - 16 oz	5" -  7-½"
150 lbs and over	Large (L/XL)	16 - 18 oz	7-¼" -  9-¾"

*Weighted gloves come with twelve additional weight bars (six per glove) weighing approximately 6oz each for an approximate added weight of 3.25lbs per glove.

 

Gel Weighted Gloves

Fighter Weight	Glove Size	Glove Weight	Hand Circumference
Up to 100 lbs	Small	24 oz	5" - 6"
101 to 150 lbs	Medium	28 oz	6" - 7-½"
151 to 175 lbs	Large	30 oz	7-¼" - 8-½"
Over 175 lbs	X-Large	32 oz	8-¼" - 9-¾"

 Hand Circumference is measured around the palm, across the knuckles. 

 

MMA Gloves Size Chart

Use the following size charts as a general guideline for selecting the proper size MMA gloves.

MMA Gloves

Glove Size	Hand Circumference
Youth (Y)	Up to   7-½"
S (Reg*)	7-½" - 8"
M (Reg*)	8" - 8-  ¾"
L (Large*)	8-  ¾" - 9-  ½"
XL (Large*)	9-  ½" and up

 *Some MMA gloves are only sized as Regular & Large sizes, which account for a wider range of users between both sizes.

 

Protective Gear Size Chart

Use the following size charts as a general guideline for selecting the proper size Protective Gear.

Headgear

Headgear Size	Head Circumference
Youth (Y)	Up to 20-  ¾"
Small (Reg*)	20-  ¾" - 21-½"
Medium (Red*)	21-½" -  22-¼"
Large (Large*)	22-¼" - 23"
X-Large (Large*)	23" and up

*Size Small (S) fits Youth in all Amateur Competition Headgear options. Size "Adult" is a one size fits all. Some Headgear are only sized as Regular & Large sizes, which account for a wider range of users between both sizes.

 

Shin Guards

Shin Guard Size	Height
Youth (Y)	Up to 4'6"
Small (Reg*)	4'6" - 5'2"
Medium (Red*)	5'2" - 5'10"
Large (Large*)	5'10" - 6'4"
X-Large (Large*)	6'4" and up

*Size Small (S) fits Youth in all Amateur Competition Headgear options. Size "Adult" is a one size fits all. Some Headgear are only sized as Regular & Large sizes, which account for a wider range of users between both sizes.

 

Groin Protector

Groin Protector Size	Waist Sizea
Youth M	20" - 22"
Youth L	23" - 25"
Small	26" - 28"
Medium	30" - 32"
Large	34" - 36"
X-Large	38" and over

 

Women's Groin Protector

Groin Protector Size	Waist Size
Youth	21" - 24"
Small	25" - 27"
Medium	28" - 30"
Large	31" - 36"

 

Women's Chest Protection

Size	Band Size	Cup Size
X-Small	28" - 32"	XS / AA Cup
Small	32" - 34"	S / A Cup
Medium	34" - 36"	M / B Cup
Large	36" - 38"	L / C Cup
X-Large	38" - 40"	L / D Cup

 

Hand Wraps & Speed Wraps

Size	Wrap Length	Hand Circumference
Youth	Up to 120"	Up to 7"
Small	100" - 120"	6-  ¾" - 7-½"
Medium (Red*)	120" - 180"	7-½" - 8-¼"
Large (Large*)	160" - 180"	8-¼" - 9"
X-Large (Large*)	180" and up	9" and up

 

Equipment Size Charts

Use the following size charts as a general guideline for selecting the proper size Equipment.

Hand Wraps & Speed Wraps

Skill	Speed Bag Size	Dimensions
Advanced	XXS, XS, S	Up to 5"x8"
Intermediate	M, L	6"x9" to 7"x10"
Beginner	XL, XXL	8"x11" to 10"x12"

 

Jump Rope

Rope Length	User Height
7-Feet	Up to 5'2"
8-Feet	5'2" - 5'6"
9-Feet	5'6" - 6'2"
10-Feet	6'2" and up

 

Apparel Size Charts

Use the following size charts as a general guideline for selecting the proper size apparel.

Men's T-Shirt & Tops

Size	Chest Size (Inches)
Youth M	28" - 31"
Youth L	32" - 34"
Small	35" - 37"
Medium	38" - 41"
Large	42" - 44"
X-Large	45" - 48"
XX-Large	49" - 53"

 

Women's T-Shirt & Tops

Size	Chest Size (Inches)
X-Small	30" - 31"
Small	32" - 33"
Medium	34" - 35"
Large	36" - 37"
X-Large	38" - 40"

 

Boxing Trunks & Shorts

Size	Waist Size
Youth M	20" - 23"
Youth L	23" - 26"
Small	26" - 30"
Medium	30" - 34"
Large	34" - 38"
X-Large	38" - 42"
XX-Large	42" - 46"

 

Boxing Robe

Size	Weight	Height
Small	90 - 112 lbs	4'10" - 5'2"
Medium	112 - 132 lbs	5'2" - 5'6"
Large	132 - 165 lbs	5'6" - 5'10"
X-Large	165 - 190 lbs	5'10" - 6'0"
XX-Large	190 - 215 lbs	6'0" - 6'2"

  

Sauna Suits & Weight Loss

Size	Height	Chest	Weight
X-Small	5'0" - 5'5"	32" - 34"	90 - 110 lbs
Small	5'2" - 5'6"	34" - 37"	110 - 130 lbs
Medium	5'4" - 5'8"	37" - 41"	130 - 160 lbs
Large	5'7" - 5'11"	41" - 44"	160 - 190 lbs
X-Large	5'9" - 6'2"	44" - 48"	190 - 210 lbs
XX-Large	5'11" - 6'5"	48" - 52"	210 - 230 lbs
3X-Large	6'1" - 6'8"	52" - 56"	230 lbs and up

*Sauna Suits are designed to fit loose and baggy, as the trapped air creates "sauna action"

 

Warm Up Sets

Size	Height	Chest	Waist	Inseam
Youth M	4'9" - 5'2"	28" - 31"	20" - 23"	26"
Youth L	5'0" - 5'5"	32" - 34"	22" - 26"	28"
Small	5'2" - 5'6"	35" - 37"	25" - 29"	30"
Medium	5'4" - 5'8"	38" - 41"	28" - 33"	32"
Large	5'7" - 5'11"	42" - 44"	32" - 37"	34"
X-Large	5'9" - 6'2"	45" - 48"	36" - 41"	36"
XX-Large	5'11" - 6'5"	49" - 52"	40" - 46"	38"

*Warm-Ups are designed to fit more loose and non-conforming. Pants have inside waist drawstring for greater flexibility and security

 

Boxing Shoes

US Shoe Size	UK Shoe Size	EU Shoe Size	Foot Length
2	1	34.5	20.4 cm / 8 in
3	2	35.5	21.3 cm / 8.4 in
4	3	36.5	22.5 cm / 8.9 in
5	4	37.5	23.4 cm / 9.2 in
6	5	38.5	24.3 cm / 9.6 in
7	6	40	25.1 cm / 9.9 in
7.5	6.5	40.5	25.6 cm / 10.1 in
8	7	41	26 cm / 10.2 in
8.5	7.5	42	26.5 cm / 10.4 in
9	8	42.5	26.9 cm / 10.6 in
9.5	8.5	43	27.4 cm / 10.8 in
10	9	44	27.8 cm / 10.9 in
10.5	9.5	44.5	28.3 cm / 11.1 in
11	10	45	28.7 cm / 11.3 in
11.5	10.5	45.5	29.2 cm / 11.5 in
12	11	46	29.7 cm / 11.7 in
12.5	11.5	46.5	30.1 cm / 11.9 in
13	12	47	29.6 cm / 11.7 in
13.5	12.5	47.5	30.7 cm / 12.1 in
14	13	48	31.4 cm / 12.4 in
15	14	49	31.8 cm / 12.5 in
16	14.5	49.5	32.4 cm / 12.8 in

Boxing Shoes are sized to fit the same as athletic and running shoes, and should fit true to size. Women's sizes run 1 to 1.5 size lower than men's.

Example: If you wear Women's size 8 athletic shoes. Order a size 6.5 or 7 Boxing Shoes.

Youth Sizes in Boxing Shoes are listed from 1 to 5, in select styles.