Benefits Of Weighted Gloves
02/22/2023
Add power to your workouts with weighted gloves! One of our favorites: TITLE GEL World V2T Weighted Bag Gloves. In traditional weighted gloves, the weight is usually positioned around the wrist. With our TITLE GEL weighted gloves, the additional weight is evenly distributed through the entire fist portion. This allows for a more natural feel and delivery of your punches. Check out these added benefits...
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The Fundamentals Of Footwork
02/22/2023
Good footwork isn’t only about movement but begins by providing a solid foundation for you to build your boxing arsenal on.
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How To Jump Rope For Boxing
02/22/2023
Skipping rope is one of the oldest, most beneficial aspects of a boxing workout because it’s simple to perform and is one of the best stamina building exercises you can do in the gym. According to the Cooper Aerobic Institute, 15 minutes on the jump rope is the cardiovascular equivalent to 30 minutes of running. In addition to the aerobic benefits, jumping rope strengthens all of your leg muscles; your ankles, your calves, all of which play a crucial part in your footwork and movement in the ring. Here are some quick tips for using your jump rope properly:
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