Has Meat Met It's Match?
02/22/2023
One of the challenges that most fighters face when training is how they approach proper diet and nutrition. Most fighters are not only lacking in information on what constitutes a good diet, but also lack the level of commitment needed to stick with it. Part of that challenge comes from bad information and a constant onslaught of advertising. The other is just indifference or an unclear understanding of just how major of a role eating habits play on your training and performance.
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